Why Hypnosis, How Does it Work, and What’s it Like?
Why Transformative Hypnosis?
Most people seek transformative hypnosis because they feel stuck and want to change something in their life – either getting rid of something they don’t want (for example: to stop smoking, eliminate anxiety, let go of the fear of flying, lose exces weight, or ending addictive use of social media) or achieving something more (for example: achieving greater financial abundance, developing more confidence, getting better grades and passing professional exams, creating a healthier body, or attracting a wonderful relationship). Transformative hypnosis can help you do all of these and more so you can improve your life and achieve your goals.
How does Transformative Hypnosis work?
Hypnosis is a state of deep relaxation and heightened suggestibility that allows you to access the power of your subconscious mind. During your hypnosis session, we’ll guide you into this state using techniques such as visualization and relaxation. While in this state, you are more receptive to positive suggestions and can make changes to your thoughts, feelings, and behaviors at a deeper level.
Hypnosis is effective and transformative under several conditions. Firstly, when it allows you to access the power of your subconscious mind, where your beliefs, memories, and emotions reside. By making changes at this level, you can create lasting change in your life. Additionally, because hypnosis is a safe and non-invasive technique that can be used to overcome a wide range of challenges, from anxiety and depression to addiction and phobias, as mentioned above. Finally, our hypnosis is transformative because we weave in elements of Cognotive Behavioral Therapy, Positive Psychology, Neuro Linguist Programming, and many other tools, trainings, and exercises.
While we specialize in several areas (See our Hypnosis Specialties) there literally hunderds of challenges we can help you overcome and goals we can help you achieve. We will leverage the power of transformative hypnosis to help you get rid of what you don’t want and get more of what you truly and deeply want for your life.
What is a Hypnosis Session Like?
When you experience a hypnosis session, you can expect to feel relaxed and calm. We will guide you through various processes and techniques to help you enter a state of hypnosis; such as deep breathing exercises, hypnotic suggestions and visualization.
During the session, you may feel a sense of detachment from your surroundings and a heightened sense of focus on your inner experience. We will guide you through positive suggestions and affirmations, helping you to create positive changes in your thoughts, feelings, and behaviors. You will experience our transformative hypnosis session, tools and techniques together as a powerful process that will help you eliminate what you don’t want and get lots more of what you do want for your life!
Interested in experiencing the benefits of hypnosis? Take the first step towards your best life today and click here to Schedule a Free 20 Minute Strategy Session with us.
Got questions? Check out our Frequently Asked Questions or email us at Hello@LoganHypnosis.com